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10:00 am - 11:00 am
Wimbledon Library + Nuffield Health: Pilates class
Go to Wimbledon Library for a free Pilates session run by Nuffield Health.
Pilates is a fantastic technique for strengthening and balancing all the muscles of the body to help rehabilitate and prevent injuries as well as improve posture and range of movement.
Suitable for all abilities and ages. Please bring your own exercise mat.